Dr Talia Steed

Yoga Teacher & Author

Doctor Talia although medically trained by background, was propelled on a journey that led her to explore beyond the realm of the physical, into the role of the mind and spirit in the circumstances we face.

She embarked on the journey of yoga teacher training, which has shaped much of her thinking and writing. 

Her philosophy is that our particular life circumstances arise to teach us the specific lessons our soul has incarnated to learn. Each relationship, trigger, difficult encounter or experience, has been brought into our life to wake us up to a lesson we have not yet mastered. 

β€œOur greatest purpose is not to be found in some external world accomplishment or acquisition. Rather it is to be found in our willingness to connect more deeply each day with our higher most self. To let go the layers of everything that is not who we really are, and connect with our awakened soul within.” Dr Talia

β€œTo heal we need to connect more deeply with our inner most self and uncover the hidden messages our body is trying to communicate with us.

And sometimes healing is the cure or resolution of symptoms or disease, whilst other times it is not. Making peace and coming to an acceptance of our life circumstances is also part of the healing.”

Dr Talia

β€œWe can take all the right supplements, meditate, practice yoga and eat well, but if there is something out of alignment deep within, we can still remain symptomatic.”

Dr Talia