Body Wisdom
What is Your Body Trying To Tell You?
Throughout my personal healing journey and my professional life as a doctor, I was repeatedly faced with the limitations of modern medicine. There were no answers to be found for my symptoms from within the medical model as it stood, and so this prompted my search for alternative options.
However what I found was that similarly, despite what modality I tried, I could not seem to find the solutions. At the same time, I was seeing patients going through the exact same situation. Faced with these limitations, I knew that there must be something more than the endless search outside of myself to find that one healer, that one modality, that would somehow be the solution I had been searching for, to fix it all.
What I discovered rather, was that the journey of true healing, was one of connection to self.
That the symptoms that show up in our body or mind are there for a reason, serving as flags to show us where we need to look within. Our bodies carry a wisdom that is connected to the inner intuitive compass we each carry. And it is through cultivating this connection to our inner self, that we can be guided to use any modality available to us as a tool, chosen depending on what our body tells us we need. This is where lies the art. As we learn to tune into our inner wisdom, we can uncover the exact modality, food, behaviour or change we need to make to take the stepping stones on the path to health.
The conscious mind is only a small part of the human psyche. The subconscious beliefs we carry make up a much greater part of what dictates our behaviours, often, in the case of ill-health, keeping us stuck.
When we tune into our body’s wisdom, it can help us to access these subconscious layers. And through shining the light of awareness upon them, we are able to make the subconscious conscious, to create true, lasting change.
Ultimately there is no one fixed approach to healing.
One person’s path is not another’s, and our healing journeys are all unique.
Our answers always lie within.
With the space and stillness to uncover what these are, we can create our own healing path.
Listen to Meditation on YouTube here Body Wisdom Meditation
My book is available in store at the following locations:
Chinta North Perth
Bodhi Tree North Perth
Collin’s Booksellers Cottesloe
Crystal Reflections Hillarys
Mina’s Healing Rhythm Fremantle Markets
And of course online:
Review:
An inspirational and healing read for anyone experiencing physical or mental health challenges.
Reviewed in Australia on 7 December 2022
Written with an authenticity and vulnerability that forms connection between the reader and author from the first chapter. By asking, "What is your body trying to tell you?", Talia offers a point of view that is life altering for anyone experiencing physical or mental suffering in their life. Talia wove her own personal story within the knowledge of ancient wisdom creating a book that is accessible, relatable and beautiful to read.
Excerpts from my upcoming 2nd book