WELCOME TO
Soul Alchemy Yoga
The Yoga & Pilates Branch of Bodi Alchemy
Soul Alchemy Yoga is a unique extension of Bodi Alchemy, designed to awaken your soul’s power and deepen your connection to self. Through transformative practices, these yoga & pilates offerings provide a supportive space to cultivate strength, flexibility & peace of mind.
Whether you’re seeking 1:1 sessions, group classes, or special event offerings, Soul Alchemy Yoga invites you to step onto the mat and discover how Dr. Talia’s mat Pilates or slow flow Hatha and Yin-infused yoga practices can support your unique journey.
Explore Soul Alchemy’s Yoga Offerings
Dr. Talia’s yoga style blends slow flow Hatha and Yin-infused practices, always encouraging students to tune into their own body and make it their own. Her mat pilates is a gentle combination of strengthening exercises, fused with stretching and meditation for a whole body, mind and soul experience. Whether you’re looking for 1:1 sessions, group classes, or event-based offerings, her approach creates a supportive space for relaxation, growth, and transformation.
Inner Power Pilates
➡️ Do you love mat pilates, but would like to take it deeper than just a workout for your core?
➡️ Enjoy a more gentle style that still works your body, but also rests your mind, heals your heart 💖 and ignites the potential of your inner power within? ✨
As women we can often lose our power by over caring for others, taking on too much from the external world, and losing ourselves in the process.
✨ Join me for a beautiful Inner Power Pilates session to activate your inner power, confidence and self belief, strengthen your body, settle your mind & soothe your heart 💖 connecting with likeminded women as you do so. ✨
Includes:
Grounding meditation.
Gentle pilates aimed at activated Manipura (Solar Plexus) Chakra, through a fusion of mat pilates exercises and yoga poses.
Finishing with a beautiful solar plexus chakra balancing meditation to reboot & reignite the power of your inner potential.
Tickets $35 prepayment required
BYO mat 🙏
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1:1 Yoga
Reconnect with your body and calm your mind through transformative yoga practices. Perfect for stress reduction, healing, and self-discovery, these sessions use slow flow Hatha and Yin-infused styles to meet your unique needs.
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1:1 Pilates
A truly holistic mat pilates style incorporating strength exercises to tone the body, stretches to improve flexibility and mobility and meditation to settle the mind. Perfect for those who love pilates but are wanting a more whole body practice or working with an injury.
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Pregnancy Yoga
Empower your pregnancy journey with yoga tailored to meet the needs of expectant mothers. This 4-week group series offers tools to support labor, recovery, and connection with other women experiencing the same transformative time.
Celebrate, Connect, and Transform with Soul Alchemy Yoga
Yoga and pilates can be fun, light, and joyful while bringing people together in authentic ways. Whether it’s for celebrations, milestones, or workplace events, Dr. Talia’s group sessions create a unique opportunity to connect with the beautiful energy of the collective. Perfect for corporate team-building days, hen’s parties, mother’s group gatherings, and birthdays, these tailored sessions inspire relaxation, joy, and transformation.