Holistic Pregnancy Support
Compassionate Guidance for Every Step of Your Journey
Pregnancy is a time of incredible change—physically, emotionally, and spiritually. Whether you’re navigating moments of uncertainty, looking for ways to feel more grounded, or simply seeking guidance, I’m here to support you with care and compassion.
Through personalised consultations, yoga, meditations, and more, we’ll focus on helping you feel calm, confident, and connected as you move through this beautiful journey.
Single Pregnancy Support Consult
Feeling overwhelmed by the emotional and physical changes of pregnancy? Whether heightened emotions, stress, or information overload are leaving you off balance, this one-time online session provides a supportive space to process it all. Together, we’ll focus on what feels most pressing for you, helping you reconnect with your center and gain clarity on your next steps.
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A$180.00
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A 60-minute personalised online/ face to face consultation
Support tailored to your pregnancy experience
Please Note: Sessions can be utilised anytime during your pregnancy or postnatal period.
Package of 4 Pregnancy Support Consults
Support your pregnancy journey with four customised sessions. Receive practical tools, intuitive guidance, and emotional support to deepen your connection with yourself and your baby.
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A$570.00 (Savings of $150.00)
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4 x 1:1 online/ face to face holistic pregnancy support sessions
Birth preparation meditation
Tools for managing hormonal shifts, emotional changes, and life transitions
Guidance for connecting with your intuition, your baby, and your new identity as a mother
Please Note: Sessions can be utilised anytime during your pregnancy or postnatal period.
Birth Preparation Meditation
Prepare your body, mind, and soul for the delivery of your baby with this guided meditation. Cultivate a calm and empowered mindset to navigate birth with confidence and surrender.
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A$15.00
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A downloadable guided meditation you can listen to anywhere, anytime.
Pregnancy Yoga | 4 Week Series
This 4-week yoga series is designed to support your body and mind during pregnancy and beyond. Through gentle movement, breathing techniques, and moments of stillness, you’ll build strength, calm your mind, and connect with your baby in a meaningful way.
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A$195.00
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Four one-hour yoga sessions, held once a week for four consecutive weeks.
Prenatal yoga poses to prepare for labor and postnatal recovery
Breathing techniques to ease stress and promote well-being
Meditation, guided visualization, and yoga nidra
A supportive space to connect with other pregnant women
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Real Stories, Real Connection
Discover the impact of Dr. Talia’s 4-Week Pregnancy Yoga Course through this heartfelt testimonial. Hear how this transformative experience supported one client on their journey to empowerment and balance during pregnancy.
-TAMARA
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“In preparation for the birth of my baby next year, I have started daily practice of listening to Dr Talia’s Birth Preparation Meditation which I have found to be both calming and empowering.
The meditation guides you through a series of grounding techniques that help release tension, calm the mind, and foster a strong connection with your body. During and after practice, I feel more confident and centered, and the visualisation exercise gives me a sense of control and trust in my body’s ability to bring new life into the world.”
-ELIZABETH
Prepare for Pregnancy, Birth, and Beyond with Dr. Talia’s Pregnancy Yoga Workshop
Looking for a holistic crash course in pregnancy yoga? This dedicated workshop is designed to empower you with the mental and physical strength to navigate pregnancy, birth, and beyond. Discover practical tools and supportive practices to prepare for labor, recovery, and motherhood in a nurturing and transformative space.